Fitness By Victoria
Keep your body and your mind young with Victoria's senior fitness programs.

You're never too old for exercise!

Senior Fitness

Victoria is proud of her senior fitness classes and programs.  Over the years, she has developed several of her own original classes just for senior citizens! Keeping your body and mind in shape is crucial in your elder years, so join one of Victoria's senior fitness classes today!

Silver Sneakers
An innovative program offered through participating health care programs that gives you the freedom to get fit your way.

Chair Aerobics
Improve your strength, flexibility, and
stamina with chair aerobics!

Brain Aerobics
Keep your mind sharp as a tack and
learn how to increase your memory
power with brain aerobics!

Balance and Mobility
This class includes standing and
sitting exercises.  It also incorporates
functional fitness - proper execution
of daily movements to help build
strength and avoid injury.

Victoria LaBouff-Lanza (949) 632-4836 
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